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Verse of the Day
When I am afraid, I put my trust in you. In God, whose word I praise— in God I trust and am not afraid. What can mere mortals do to me? — Psalm 56:3-4 (NIV)

Inspiration & Prayer for 10/27/13: Today’s inspiration suggestion is to inventory your plan of growth & care of yourself to the next year. What is still missing from your life. What have you wanted to do that you have let go of? How is your diet, your exercise plan, any travel plans? What would improve your life? “Lord of hosts, creator of all, empower me to look at my life and find where it needs balance and improvement. Keep me close to you and your plans for my life. Where I am not able to see clearly what is the best avenue to follow let me remember to put you incharge. “This or something better for everyone’s highest good. Thank you, dear creator, thank you. Amen ” Sent from my iPhonessSaturday: Breakfast: 1 oz oatmeal 8 oz yogurt 6 oz banana Lunch: 4 oz beef 6 oz pea 2 oz potatoes 8 oz salad-1 T oil & 1 T vinegar Dinner: 4 oz chicken 6 oz green beans 2 oz rice 6 oz salad- 1T oil& 1T vinegar 6 oz mixed fruit ____________________ Sent from my iPhone

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